Friends of OST
This page is dedicated to showcasing businesses whom we believe are the best at what they do, and are local experts in their industry. We have interviewed and have personally seen their services in action, which allows us to give them our "stamp of approval". Please patronize our friends listed on ths page, as we believe that they can make a valuable contribution to your overall health and ability to function.
At Underground Functional Fitness, we believe that both a healthy mind and body are essential to healthy living. Underground Functional Fitness offers the only health and fitness experience of its kind in the region. Underground Functional Fitness sets the stage for a comprehensive, medically integrated health and fitness environment focused on your total well-being. Our evidence-based fitness programs range from day-to-day health maintenance (for example, fat/weight loss and management) to sports performance training and pre- and post-habilitation.
We also place a priority on personalized service. Our professional team works collaboratively with you to develop an individualized health, fitness, and educational program. These programs focus on improving the quality of life for individuals who are healthy, as well as for those with chronic medical conditions.
At Underground Functional Fitness, we provide a fun, positive learning environment that encourages a legacy of health and fitness and a higher quality of life for clients of all ages.”