Massage Therapy
While massage is one of the most luxurious ways to take better care of yourself, the truth is that massage offers many wonderful benefits beyond the simple luxury of relaxation:
- Improves mobility and flexibility
- Reduces stress and anxiety
- Improves circulation
- Boosts your immune system
- Improves your overall health and sense of well-being
In addition, massage can help improve and manage many medical conditions:
- Arthritis
- Constipation
- Depression
- Fibromyalgia
- Headaches
- Joint pain
- Acute and chronic pain
- Carpal tunnel syndrome
- Lower back pain
- Osteoporosis
- Pregnancy discomfort
- Sciatica
The benefits of massage alone are clearly impressive, but the outcome of massage combined with physical therapy treatment from Orthopedic & Spine Therapy can be even more effective. Talk to your physical therapist about the possibility of adding massage to your treatment plan.