Self Defense & Female Empowerment

Sexual assault, sexual harassment, rape, and many other variations have been a hot topic lately. It is interesting to note that a lot of women have had their own personal experience, I would bet even most. I have no statistics

Pediatric Incontinence & Physical Therapy

What is pediatric pelvic floor dysfunction? Pediatric pelvic floor therapy dysfunction refers to a wide array of issues that occur when the muscles are weak, in spasm or too tight. Basically, the pelvic floor muscles are not working together efficiently