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Articles written by OST Physical Therapists

A Continuum Worth Considering
Are you game ready, recovery after surgery
Back Pain
Back Pain Solutions
Beat the Cold by OST of Clintonville
Building Stronger Bones
Caring for yourself after baby is born
Chiropractic vs Physical Therapy
Choosing Proper Footwear
Choosing the right pillow
Chronic Headaches Solutions
Core Stability
Direct Access to Physical Therapy Services
Dry Needling Therapy Q & A
Dry Needling Part I 
Dry Needling Part II 
Dry Needling Part III
Dry Needling – A Patient’s Perspective
Endurance Athlete Injuries Article
Functional fitness movement
Hand Pain Article
Happy New Year and a Half
Healthy shoulders for athletes 
Heart Health Mont
Headaches A Pain In The Neck

Hydration for Young Athletes
Improving your balance
Incontinence and Pelvic Pain – Nature’s Pathways Article
Is stretching really THAT important?
Is your Child’s Backpack making the Grade?
IT Band stetching or no stretching
Jumping and Knee Injury Prevention Program
Keep dry and run on

Knee pain HIP relation
Lifespan Fitness
Long Lasting Physical Therapy Gains
Low Back Pain in Young Athletes
Low back pain treatment
Path to Healing
Pelvic Physical Therapy – What is it?
Physical Therapy Month – Time for a Tune Up
Plantar fasciitis
Posture, Exercise, and Your Neck Pain
Pregnancy and Exercise
reventing Low Back Pain
Safety month
The True Value of Massage
Top Six Reasons Why Your Shoulder Pain Isn’t Going Away
You have a Choice in your Health Care
Incontinence – any leakage equals too much leakage
Why is the room spinning
Winter Workouts
WorkPlace Solutions Business Profile
Yard Work article