OST to Team Up with Flow Family Chiropractic for a Saturday Breath + Core Workout

The OST team is excited! 

Our own Dr. Sarah Dahl is pairing up with Dr. Rachel Elliott of Flow Family Chiropractic to host a workshop and workout at our Menasha office!

At this event, you’ll learn about proper core activation and breathing, followed by a fun, dynamic core workout! Be sure to bring your water bottle, yoga mat, and game face!